Massage involves manipulating the body with pressure, motion, tension, or vibration to facilitate physical, functional and psychological treatment goals. The tissues targeted are skin, muscles, tendons, ligaments, joints, and connective tissue. Massage oils and lotions provide an easy gliding lubricant over the skin and smooth workability for the massage therapist. They enhance skin contact during the body work to help the therapist release tension and unblock energies. Good quality lotions and oils provide lasting benefits for the skin, and can be used in conjunction with aromatherapy as well.
Massage lotion or oil is the most important tool for the massage therapist. Professionals want a product that provides the light, silky touch they need for massage, as well as one that leaves the skin healthy and nourished. Ideally, they want a product that absorbs quickly while leaving the skin soft and silky without a greasy residue. Most massage therapists experiment with several different oils on different skin types to develop a personal preference.
Essential oils may be added to enhance the massage with aromatherapy, which is the holistic method of caring for your body through the use of natural fragrances. These natural oils are combined with the massage carrier oils to provide a variety of fragrances. Aromatherapy affects the mood and health, and can promote feelings of relaxation. Aromatherapy products can relieve aches and pains, alleviate tension, and soothe the skin.
Many different oils are used for massage and include grape seed oil, pecan oil, coconut oil, almond oil, and sunflower oil. The various oils contain ingredients and vitamins that nourish the skin and promote overall health. Hypoallergenic products are available for those who need a massage lubricant without nut oils. Jojoba is an ingredient that acts as a humectant and actually creates a protective film over the skin, which makes it a terrific component of massage oil.
